Dr. Allison Niebes-Davis Quote - Did you know that as humans, we are wired...

“Did you know that as humans, we are wired to focus on the negative? Our brains are naturally drawn to see the bad.”

Tagged: Anxiety , Managing Anxiety , Anxiety Disorder , Coping with Anxiety , Negativity

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“How do you know when you shouldn't be in somebody's company? When they give you anxiety. Anxiety is a flight response.”
“For so many years, I couldn’t understand why every time I thought that someone finally loved me… they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to.”
“Deep in the wintry parts of our minds, we know that there is no such thing as a work-free transformation. We know that we will have to burn to the ground in one way or another, and then sit right in the ashes of who we once thought we were and go on from there.”
“Things get bad for all of us, almost continually, and what we do under the constant stress reveals who/what we are.”
“Calm down, heart. Please.”
“You’re always haunted by the idea you’re wasting your life.”

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