“ANXIETY ATTACKS ARENT ALWAYS HYPERVENTILATING ROCKING BACK AND FORTH Sometimes they can be bouts of rage, moments of complete silence, nit-picking, fast paced talking.... there are so many forms of anxiety attacks. Just because it’s not ‘conventional’ doesn’t mean it’s not real”

Tagged: Anxiety , Anxiety Attacks

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“How do you know when you shouldn't be in somebody's company? When they give you anxiety. Anxiety is a flight response.”
“For so many years, I couldn’t understand why every time I thought that someone finally loved me… they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to.”
“Deep in the wintry parts of our minds, we know that there is no such thing as a work-free transformation. We know that we will have to burn to the ground in one way or another, and then sit right in the ashes of who we once thought we were and go on from there.”
“Calm down, heart. Please.”
“You’re always haunted by the idea you’re wasting your life.”
“People die at their dinner tables, die in their beds. They die squatting over their chamberpots. Everybody dies, sooner or later. Don’t worry about your death. Worry about your life. Take charge of your life, for as long as it lasts.”

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